Welcome to Stress Awareness Month – April 1-30, 2021
Stress Awareness Month is an annual designation observed in April. During this annual thirty day period, health care professionals and Health & Well-Being Educators across the country will join forces to increase public awareness about both the causes and how to cope for our modern stress epidemic. Have you ever been in a situation that was a little (or a lot) overwhelming, you had deadlines approaching and a mile-long to do list, and you were just in way over your head? Well, you’re definitely not alone. UW Extension Health & Well-Being Educator is providing you will a verity of helpful resources for you to explore.